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Best 20 Vitamins For A Healthy Lifestyle

Vitamins are considered important nutrients, they perform hundreds of roles in the body. They help shore up bones, heal wounds and strengthen our immune system. Here are the best vitamins which will help you to stay healthy.

vitamins

BY JACK HOLMES   September 26 2017

Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as immunity and digestion but the key thing to remember is vitamins don’t provide energy, like carbohydrates, proteins and fats. There are thirteen essential vitamins such as A,C,D,E,K and B which will to help boost our immunity, strengthen your bones, heal wounds,help longevity of our eyesight and for our hair growth.

Many experts in the health industry such as doctors, dieticians or professors say healthy food is the best choice when it comes adding proteins and vitamins to our health,which is very true, but for many reasons we are not getting a balance diet. Nowadays many people have to depend on supplementary vitamins. So here are vitamins which you can take without a risk and will keep you healthy.

Alpha Lipoic Acid

From $14.95
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Alpha Lipoic Acid claim that it heals and repairs each individual cell keeping in the skin from mild damage. The vitamin also claims to restore the mitochondria and produce a healthy glow to the skin.

Ocuguard Plus

From $50.85
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Vitamin A plays a role in maintaining healthy vision, bone growth, cell reproduction, cell strength, cell differentiation. Vitamin A plays a huge role in controlling the immune system.

Nature's Way Alive

From $22.49
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Premium formula blends orchard fruits, garden veggies, daily greens, nutrients to support bone health, daily energy, eye health, heart health. The vitamin contains antioxidants of Vitamin C, Vitamin E.

Now Foods Calcium & Magnesium

From $30.55
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The most abundant mineral in the body is calcium. We need it to to contract our muscles, expand and contract our blood vessels. Now calcium magnesium supports bone health with added zinc, Now Cal-Mag + D is a phenomenal all around calcium and beneficial for the structural longevity.

Carlson Super 2 Daily

From $18.47
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Carlson Super 2 daily is a super-strength , iron free, twice daily supplement packed with essential vitamins and minerals that support overall health. This vitamin formula contains lutein and omega-3s, which support heart,brain,vision and joint health.

Pure Healthland Super Daily Vitamins

From $33.25
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Super daily vitamins comprises of 42 real natural superfood fruits and vegetables plus 21 essential vitamins and minerals to boost your immune system and enhance your energy

Best Naturals Vitamin C

From $12.99
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C-1000 supports immune health as well as our circulatory, heart health and eve health. Formulated with berry blend for superior antioxidant protection.

Doctor's Best Vitamin D3

From $9.86
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Vitamin D is a required for optimal calcium absorption. Doctors Best Vitamin D3 supports healthy bone density and structure. It also supports immune function, cardiovascular function and enhances cellular function.

Source Naturals Life Force Multiple

From $23.27
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The most complete daily formula is scientifically bio aligned to deliver essential cellular energy and balance to vital systems and organs. It’s helps for the longevity for the brain, skin, eyes, immune system, circulatory function and the energy system.

Nature Made Multi Complete

From $10.08
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Vitamin A is essential for healthy eye function and nature Made Multi provides the best vitamins to keep a healthy immune system and perfectly condition eye function. Multi complete is formulated with 23 key nutrients to provide daily nutritional support.

Now Foods Daily Vits

From $53.63
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Multivitamins help to bridge the nutrient gap in our daily diets. Many of us won’t get the opportunity get a daily recommended allowance of vitamins through food, so this is very beneficial when it comes to busy lifestyle.

Myogenix MyoVite

From $37.99
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Myovite is designed to help provide the body with a wide array of micro nutrients that are vital for optimal health. Compromised with vitamin D and B12 it supports Cardiovascular support and healthy cholesterol support.

Centrum Adult Multivitamin

From $11.99
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Centrum multivitamins features vitamin B,C and E as well as Beta-Carotene and Zinc to fill nutritional gaps in our daily diet.and helps our immunity and metabolism. This is suitable for adults under 50

MAXX Labs Vitamin K2

From $16.13
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Formulated with biologically active form of K2, in combination with MK-4 vitamin K2 and calcium. Vitamins K2 and its dependents proteins have been clinically been proven to reduce  arterial calcification and more importantly direct calcium for strengthening bones and away from clogging arteries.

Best Naturals Vitamin B-12

From $12.95
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Vitamin B12 support nerve Function, Energy Production and red blood cells as well as brain cells of a person. It’s most beneficial when it comes health memory and for a good circulation of blood.

Biotin Vitamins

From 24.95
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Biotin Vitamins Helps for hair growth.vitamin B supports to quicker hair growth and reduces split ends and fray.It also support cell growth which increases the body’s ability to regenerate new skin.

Nordic Naturals

From $16.96
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This omega multi for kids supports learning, brain function and also supports nervous and immune system health in ages through teens. It contains omega 3,omega 6 and 9. It also tastes good and chewable as well.

Carlson Labs B-Compleet-100

From $52.45
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Carlson B Compleet 100 is balanced, high potency blend of important B- complex which helps to support the nervous system health and red blood cell formulation.