Stepper machine to work out in your home
BY William Atherton August 16 2018
When you do not want to go out for a walk or run early in the morning regularly, the solution that you always seek to is the treadmill. If you don’t want to go to the gym your solution will be a home gym.
What do you think the purpose of a Stepper machine is when you can just go up and down your stairs?
It’s because of the high impact caused while walking up and down your stairs can hurt your ankles and knees. While the stepper machine is designed in a way where it allows you to do low impact exercises that do not cause much damage to your muscle or joints.